Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By: Material type: TextTextLanguage: English Publisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: ©2018Description: 306 sidor illustrationer 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780735211292
Other title:
  • Tiny changes, remarkable results : atomic habits [Cover title]
Subject(s): DDC classification:
  • 155.24 23/swe
Other classification:
  • Doga
  • Docd
Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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Bok Ullvigymnasiets bibliotek 01 Dog (Browse shelf(Opens below)) Available 80061258503

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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